Wednesday, May 10, 2006

just another day, just another 2000 calories burned

last night, i had an appt with my trainer to find out what my RMR is. an RMR, for those not in the know, is 'resting metabolic rate' meaning the number of calories you burn when you are just sitting on your ass. so basically, if i did nothing all day, i could eat that number of calories.

my result? a surprising 1970. that means i burn almost 2K calories just sitting still. doesn't that seem a little high? the funny part was when i was telling suz about it and she told me that it explains why i am so sexy. literally, i think those were her words. i love suz. :)

in unrelated news, i heard from my first boyfriend yesterday. well, first real boyfriend. i'm not counting the boys that i "went out with" that i never really saw outside of school and only talked on the phone to. i'm thinking they don't particularly count as a relationship. this one was almost 2 1/2 years long i think. it was just a quick email, but i am interested to find out what he's been up to, etc. you know, it is always good to know that the people who helped make you the way you are, are doing well.

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