inspiration

apparently, i am inspiring others around me to start dieting. i'm not sure if that is a good thing or a bad thing, really. it's great if they are doing it for their own health and wellness and they are doing it smartly, like i am (or think i am). i guess that seeing me drop weight and get all toned up lately has made them want to do it as well. i keep having coworkers stop by my office to tell me about the weight they are losing or the exercise they did. it's kind of cool, considering they are coming to me and trying to relate to me with a common interest.

as far as my own progress, last night i had my trainer measure me to see how i'm doing. i've lost almost 10 pounds now, lost 4% body fat, yet gained a lot of muscle. i've lost inches from all over the place too. i put on a pair of pants for work this morning and realized they were baggy. they used to be pretty fitted! of course, i signed up for more sessions with my trainer again, so he was happy. i like it too much to stop... as if you didn't already know that i'm addicted :) the trainer told me to bring in my diet so that he can show other people what they need to eat. how cool is that? i'm a role model for dieting! ha ha, too funny.

also, while i am typing... i would like to state that no, i did not 'get lucky' this past weekend. one of my semi-devoted readers (that never comments) questioned it yesterday. B, thanks for thinking that i am that suave :)